Magnesium helps activate vitamin D in the body. Without enough magnesium, your body may not properly use or absorb vitamin D efficiently.

Together, they may help support:

• Muscle function
• Bone health
• Immune health
• Relaxation and recovery
• Sleep quality

Yes. Many people take them together daily as part of their wellness routine.

Our Daily Essentials Gummies were designed to make getting these commonly paired nutrients simple, convenient, and easy to enjoy.

Magnesium bisglycinate is a form of magnesium attached to the amino acid glycine to help support absorption and stomach comfort.

Many people find magnesium bisglycinate easier to tolerate because it is less likely to cause digestive discomfort compared to some other forms of magnesium.

Magnesium bisglycinate is commonly known for its high bioavailability, meaning the body may absorb and utilize it efficiently.

Yes. It is a popular option for people looking for a magnesium supplement they can take consistently.

Some people may experience:

• Muscle cramps
• Tiredness
• Trouble sleeping
• Feeling run down
• Muscle tension
• Headaches

Modern diets may contain fewer magnesium-rich foods, and some people may not consistently consume enough leafy greens, nuts, seeds, or whole foods.

Canada receives less sunlight during many parts of the year, especially in fall and winter months. Since sunlight helps the body produce vitamin D, many Canadians may not get enough naturally.

Vitamin D helps support:

• Bone health
• Immune function
• Muscle function
• Calcium absorption